Events that Help You Flourish

A supportive space for teen girls who feel weighed down by anxiety, self-doubt, perfectionism, or criticism. Together, we’ll use watercolor to explore emotions, practice self-compassion, and let go of unrealistic expectations. This group helps you build confidence, regulate emotions, and grow into your most authentic self.

A therapy group designed to help mothers feel supported, grounded, and empowered. In this space, we’ll focus on building skills, easing the weight of stress and anxiety, and rediscovering your sense of self beyond the daily demands of motherhood. Together, we’ll create a community where you can feel rooted in who you are while also growing into the version of yourself you want to become. This is your place to share, feel seen, and truly flourish.

A workshop designed for couples who want to strengthen their bond and navigate challenges with more ease. Using proven Gottman communication techniques, you’ll learn practical tools to express your needs clearly, listen with empathy, and approach conflict with respect rather than defensiveness. Together, we’ll explore ways to turn difficult moments into opportunities for growth, and deepen your sense of connection, trust, and partnership.

Guiding Mental Health Conversations in the Church and Equipping Faith Leaders with Helpful Approaches. Let’s Bridge the Gap Between Faith and Mental Health, Together.

One-Day Training for your staff, community group leaders, and prayer teams.